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ABOUT MATT

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Matt’s Mission

Matt’s mission is to maintain health in all aspects of life. A keen marathoner, Matt has been searching for the formula for success to becoming a better runner, and achieving longevity in the sport he loves.  He wants to share with you his discoveries about how a Growth Mindset, in conjunction with Running on Fats, will make you a better endurance runner – for life.

While running is a huge passion for Matt, greater still, is his desire to help people achieve and maintain good health – runners and non-runners alike.  Matt is an ardent advocate for cutting out the sugars and eating ‘real’ foods – including a wholesome helping of healthy fats. It is Matt’s firm belief that this is the only way we can combat the current obesity epidemic that has taken over the Western World.

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Background

Matt Henderson is a husband and father of three young children, trying to balance family, work and running.

Matt has a PhD in Science and Technology from the University or Waikato and is currently Head of Faculty, Technology at Waiuku College in New Zealand.

Matt was previously a Specialist Classroom Teacher at Sancta Maria College, where Growth Mindset was a key initiative. Prior to teaching, he was a Research Scientist at Industrial Research Limited in Auckland, New Zealand.

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Running Achievements

• 23 Marathons (and counting)
• 2^nd in Age Group (45-49yrs) New Zealand Marathon Champs 2018 (Rotorua Marathon) 2 hours 57 min 22 sec
• 3rd Place and PB of 2 hours 52 mins 58 seconds (Mountain to Surf Marathon, New Plymouth 2018)
• 2nd in Age Group (40-49yrs) Auckland Waterfront Half Marathon 2018. 1 Hour 21 min 35 sec 

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